Health & Wellness

GROUP EXERCISE CLASSES

• Group Exercise Classes
• Virtual Classes Access the Y anywhere
• Fitness On Demand Digital Classes onsite at the Y
• Mossa On Demand Classes for additional monthly fee

• LIVESTRONG Challenge
• Diabetes Prevention
• LIVESTRONG® at the YMCA
• Adult Swim Lessons
• Powerlifting
• Youth Fitness
• Health & Wellness Orientation
• Rock Steady Boxing
• Group Exercise Classes
• Wellness Programs
• Personal Training
• Aquatic/Pool Classes